Two-A-Day Workouts Explained: Better Results Without Overtraining
Some lifters believe the more they work out, the better their results will be. That might mean training every day of the week or grinding out...
Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)
On June 26, 2022, strongman Jacob Finerty completed a block press of 175.5 kilograms (386.6 pounds) during the 2022 Wrath of the Strongest contest in Sacramento,...
Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift
Throughout his nearly decade-long career as a strongman, Robert Oberst has assuredly picked up many nuggets of knowledge along the way. He likely couldn’t have competed...
2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
As the 2022 Mr. and Ms. Olympia begin to inch closer and closer, many bodybuilding competitions leading up to mid-December may become more vital in that...
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
On June 18, 2022, powerlifter Dora Justice (57KG) scored a bench press of 72.5 kilograms (159.8 pounds) during the 2022 Powerlifting America (AMP) Classic (Raw) Sub-Junior,...
McKay says goodbye after 36 years at U of W
Tanya McKay officially cut her ties with the University of Winnipeg two months ago. The emotional connections built by her 36 years as part of the...
Time to get serious
Opinion Canada Soccer needs to start taking its men’s World Cup preparation seriously. As the outcry over the Iran friendly — since cancelled — revealed, the...
‘I was frozen in my bed’: Neighbours in fear as house shot at in North Shore suburb
A resident says the sound of gunshots during an early morning shooting on Auckland’s North Shore left her “frozen in my bed”. Do you know more?...
The friendly seaside community ‘where people always greet you with a smile’
Jen Olson Mary Biggs is the operations manager of Featherston Booktown Karukatea Festival. A quick chat with Mary Biggs, operations manager of Featherston Booktown Karukatea Festival,...
Greymouth squash star Paul Coll beaten in straight sets in El Gouna International final
SUPPLIED Paul Coll lost to Mostafa Asal in the El Gouna International final. Paul Coll was beaten in straight sets by Egyptian Mostafa Asal in the...