How To Watch The 2022 NOBULL CrossFit Games
On July 29, 2022, on its Instagram page, the CrossFit HQ laid out the streaming and broadcast schedules for the 2022 NOBULL CrossFit Games in Madison,...
Watch 73-Year-Old Powerlifter Mary Duffy Crush a 250-Pound Trap Bar Deadlift With 50-Pound Chains
Mary Duffy has tried her hand at competitive powerlifting for over seven years. A recent strength accomplishment shows that the 73-year-old powerlifter might only be getting...
Weightlifter Mattie Rogers (76KG) Clean & Jerks 141 Kilograms For New Senior American Record
Sharing is caring! Mattie Rogers will not be denied when it comes to setting new bars of weightlifting excellence. On July 28, 2022, during the 2022...
Check Out 72-Year-Old CrossFit Athlete Joke Dikhoff Cruise Through A Legless Rope Climb
On July 26, 2022, the CrossFit Games Instagram profile highlighted Joke Dikhoff — a 72-year-old competitor from the Netherlands — by sharing one of her June...
Derek Lunsford Pushes to the Limit With Rigorous Chest Workout
On July 26, 2022, Derek Lunsford took to his YouTube channel to share what the reigning 212 Olympia champion called a “strength-building” chest workout. Lunsford’s demanding morning...
Maxime Boudreault Crushes a 430-Pound Log Press as 2022 Shaw Classic Nears
Maxime Boudreault has pieced together much of his elite strongman reputation around stellar overhead strength and proficiency. On July 27, 2022, the Canadian strongman showed why...
The 14 Best Triceps Exercises for Bigger, Stronger Arms
If your body was a rock band, your triceps would be the bass player. Your legs would be on drums, biceps would be lead guitar, and...
How to Do the Kettlebell Swing for Explosive Power, Strength, and Conditioning
Sharing is caring! Kettlebells are a fantastic tool that had a resurgence in the lifting world over the last 20 years, after well over a century...
Strongman Mitchell Hooper Leg Presses 2,000 Pounds in Prep For the 2022 Shaw Classic
On July 26, 2022, strongman Mitchell Hooper shared footage on his Instagram profile where he performed a 907.2-kilogram (2,000-pound) leg press for eight reps. Per the...
Chris Bumstead Scores Dumbbell Press PR of 140 Pounds for 8 Reps During Punishing Shoulder Routine
On July 20, 2022, bodybuilder Chris Bumstead headed to the gym for what was supposed to be a routine but challenging shoulders workout. Amidst the reigning...