Charges laid in relation to Invercargill hit-and-run
Supplied Ryan Phillips, 19, has made a strong recovery after allegedly being hit by a vehicle while walking on an Otatara street, near Invercargill, on September...
Christchurch Court Theatre cost blows out by $20m, city council picks up most of the tab
Supplied The new Court Theatre in central Christchurch will now cost $56m to build instead of $36m. The cost to build Christchurch’s new Court Theatre has...
Sean Hayes Axle Deadlifts 1,045 Pounds, Sets Canadian Record
Hayes’ new Canadian record didn’t come without a cost. Written by Robert Zeglinski Last updated on November 1, 2022 Sean Hayes has developed a reputation for...
The 12 Best Hamstring Exercises for Muscle Mass, Strength, and More
“Don’t skip leg day” has almost become a meme in the gym, warning dedicated lifters to give lower body training as much emphasis, intensity, and attention...
2022 Strongman Rogue Invitational Results — Another Title for Oleksii Novikov
With incredible consistency, the Ukrainian strongman dynamo has yet another title under his belt. Written by Robert Zeglinski Last updated on October 31, 2022 Oleksii Novikov...
2022 CrossFit Rogue Invitational Results — Laura Horvath and Justin Medeiros Stand Alone
Medeiros and Horvath enjoyed banner performances amidst a heated battle in Austin. Written by Robert Zeglinski Last updated on October 31, 2022 After a four-day contest...
Bodybuilder Hunter Labrada Weighs 280 Pounds Roughly Two Months Before 2022 Mr. Olympia
Labrada has the physique of an athlete on a mission. Written by Robert Zeglinski Last updated on October 28, 2022 Hunter Labrada has a lot to...
James Hall, Eddie Hall’s Brother, Breaks 1,000-Meter Row World Record
After dedicating himself to this mark for a little while, Hall can claim record greatness. Written by Robert Zeglinski Last updated on October 28, 2022 It...
How to Do the Trap Bar Deadlift — Variations, Benefits, and Common Mistakes
In growing numbers, most commercial gyms are adding at least one trap bar to their arsenal of available equipment. As a gym member, you should be...
CrossFitter Gabriela Migała Takes on a Strongwoman Routine at Thor’s Power Gym
Migała threw some strongwoman into her routine before traveling to Austin, TX. Written by Robert Zeglinski Last updated on October 28, 2022 Before she began competition...