King Gizzard & the Lizard Wizard’s New Plymouth concert ‘a coup for the alternative’
Graham Denholm/Getty Images King Gizzard & the Lizard Wizard perform during the Play On Victoria concert in October last year. The band is coming to New...
‘We’re crazy tough’: Breast cancer survivors paddle with courage and confidence
Twenty-one women in a 2-tonne dragon boat power over the water, whooping and cheering, as they glide under the Whairepo Lagoon bridge out into Wellington harbour....
Invercargill boating companies in legal wrangle over boat
Kavinda Herath/Stuff Stabicraft chief executive David Glen at the factory in Invercargill. It is in a dispute with another Invercargill boat company Sea King. An award-winning...
Soggy goes frosty by end of the week
A word of warning – don’t put away the winter woollies just yet with unusually frosty conditions forecast for Waikato this week. Temperatures are predicted to...
UK family move halfway around the world in search of better life in Timaru
JOHN BISSET/Stuff The O’Connor family, formerly of the UK, are from left, Keira, 17, Tyler 15, Jasmyne, 10, Edward and Tanya and Devon, 11. It’s been...
Powerlifter Jamal Browner Deadlifts a Historic 500 Kilograms (1,102 Pounds) in Training
Only days after a record-breaking performance at the 2022 USPA Raw Pro, powerlifter Jamal Browner might have just outdone himself with a new remarkable feat of...
The 10 Best Dumbbell Exercises to Hit Your Lats
Even if you skipped Latin class or missed boarding school altogether, most lifters in the gym are familiar with their lats — the large, fan-shaped muscle...
How to Do the Hack Squat — Benefits, Variations, and More
When leg day rolls around, many lifters prioritize barbell exercises like squats and Romanian deadlifts. That’s a generally reliable approach for building size and strength, but...
Bodybuilding Legend Lou Ferrigno Keeps His Abs Ripped at 70-Years-Old
At a certain point, it might not be easy to maintain one’s fitness past a certain age. That goal doesn’t appear to be so rigorous for...
Bodybuilding Legend Flex Wheeler Will Receive 2023 Arnold Classic Lifetime Achievement Award
In the late 20th century, Ken “Flex” Wheeler was a bodybuilding icon. Years after the end of his competitive career, he’s about to receive another honor...