The 20 Best High-Protein, Low-Carb Foods from a Registered Dietitian
Protein is the number one macronutrient that most gym rats and athletes associate with building muscle. It’s usually the centerpiece of a goal-focused diet plan, whether...
ISSA Nutrition Certification Review (2023): Cost Breakdown, Course Highlights, and More
We receive free products and receive commissions through our links. See disclosures page. Having already earned my CPR/AED and CPT certifications through the International Sports Sciences...
Major Change to Mr. Olympia Qualification System Will Have Immediate Impact on 2023 Contest
Qualifying for the Olympia just became a bigger challenge. Written by Stephen Sheehan, CPT Last updated on October 25, 2023 While previous Mr. Olympia winners, including...
Judge denies Phoenix motion seeking extra time to clean largest homeless encampment
PHOENIX (AP) — A judge on Tuesday denied the city of Phoenix’s motion seeking extra time to clean up the city’s largest homeless encampment. Maricopa County...
Mike Pence says he is ‘deeply disappointed’ in vote to oust Kevin McCarthy as House speaker
WASHINGTON (AP) — GOP presidential candidate Mike Pence, the former vice president, chastised a group of hard-right Republicans who ousted Kevin McCarthy from his role as...
More Bellingham heroics for Real Madrid in the Champions League. Arsenal and Man United stunned
It was an English player’s night in the Champions League, even as both of the English teams in action lost. Jude Bellingham made the difference again...
Accolades pile up for Sea Bears
The Winnipeg Sea Bears added another pair of awards to their trophy case on Tuesday. The pro basketball club was named the Canadian Elite Basketball League’s...
Veteran Phil Berna to lead Canadian men in Pan Am Games rugby sevens competition
Veteran Phil Berna will lead the Canadian rugby sevens men next month at the Pan American Games in Santiago, Chile. The Canadians men won gold in...
Wild NZ-made Mazda MX-5 selected as global Hot Wheels finalist
tofuautoworks, Instagram Chris Watson’s custom made Mazda MX-5 is now a finalist to become a fully fledged Hot Wheels release. A homebrew, custom built Mazda MX-5...
Quiz: Take the three strikes trivia test for October 4, 2023
Shahra Hume11:55, Oct 04 2023 For this Stuff quiz, test your trivia knowledge by putting items into the correct order. Use the arrows on the right...