Powerlifter Heather Connor Captures a Squat PR By Over 20 Pounds
Time and time again, Heather Connor shows why she’s regarded as one of the world’s strongest powerlifters. In advance of her next competition across the pond,...
Powerlifter Sherine Marcelle (90KG) Squats 4 Pounds Over the World Record, Twice, in Training
Sherine Marcelle is one of the greatest powerlifters of all time, but she won’t be competing through the rest of 2022. Instead, per a June 6...
Powerlifter Julia Mills Scores Total Over 1,350 Pounds, Breaks UK Women’s Record
On August 28, 2022, powerlifter Julia Mills set the All-Time UK Record for Women at 612.5 kilograms (1,350.3 pounds) in the Raw With Wraps division. Mills...
Back Squat vs. Front Squat: Which, When, and Why
“You’ve gotta squat” can be heard echoing through gyms worldwide. At face value, it’s undoubtedly useful advice. Squatting strengthens the entire lower body and builds muscle...
Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro
Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in a...
How to Do the Bulgarian Split Squat for Leg Size, Strength, and Mobility
Most dedicated lifters show up to the gym ready to do what it takes to work towards their goals. But it’s not always fun and games,...
Powerlifter Danny Grigsby (125KG) Deadlifts 487.5 Kilograms (1,074.7 Pounds), Breaks All-Time Raw World Record
On July 30, 2022, powerlifter Danny Grigsby (125 kilograms) captured a raw deadlift of 487.5 kilograms (1,074.7 pounds) during the 2022 World Raw Powerlifting Federation (WRPF)...
Watch Phillip Herndon (110KG) Squat 5 Kilograms More Than Current Raw World Record
Over his near-decade-long powerlifting career, Phillip Herndon has built much of his reputation around an increasingly powerful back squat. On June 25, 2022, Herndon completed a...
Powerlifter Marissa Wilson Captures a 260.8-Kilogram (575-Pound) 2-Rep Squat for a PR
On May 3, 2022, Marissa Wilson stepped into the squat rack and showed off impressive strength on the compound lift. During the training session, the powerlifter...
Powerlifter Nicolaas du Preez Squats 420 Kilograms (926 Pounds) With Ease During Training
On May 2, 2022, Nicolaas du Preez showed that he’s ready to make waves as a powerlifter again when he squatted 420 kilograms (926 pounds) relatively...