Powerlifter Heather Connor Captures a Squat PR By Over 20 Pounds
Time and time again, Heather Connor shows why she’s regarded as one of the world’s strongest powerlifters. In advance of her next competition across the pond,...
Powerlifter Sherine Marcelle (90KG) Squats 4 Pounds Over the World Record, Twice, in Training
Sherine Marcelle is one of the greatest powerlifters of all time, but she won’t be competing through the rest of 2022. Instead, per a June 6...
Powerlifter Julia Mills Scores Total Over 1,350 Pounds, Breaks UK Women’s Record
On August 28, 2022, powerlifter Julia Mills set the All-Time UK Record for Women at 612.5 kilograms (1,350.3 pounds) in the Raw With Wraps division. Mills...
Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro
Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in a...
Powerlifter Danny Grigsby (125KG) Deadlifts 487.5 Kilograms (1,074.7 Pounds), Breaks All-Time Raw World Record
On July 30, 2022, powerlifter Danny Grigsby (125 kilograms) captured a raw deadlift of 487.5 kilograms (1,074.7 pounds) during the 2022 World Raw Powerlifting Federation (WRPF)...
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
On June 18, 2022, powerlifter Dora Justice (57KG) scored a bench press of 72.5 kilograms (159.8 pounds) during the 2022 Powerlifting America (AMP) Classic (Raw) Sub-Junior,...
Powerlifter Agata Sitko (84KG) Breaks Equipped Multiple World Records, Wins European Junior Championships
Agata Sitko is only 19-years-old, but she’s already one of the bigger upcoming names in powerlifting. On May 3-8, 2022, the Polish athlete verified that status...
The 12 Best Chest Exercises for Bigger, Stronger Pecs
Chest training is a highlight in most lifters’ routines. It’s either the day they get to throw around big weight on the bench or the day...