BEEF STIR-FRY
Ingredients
300g rump steak
100g onions
1 garlic clove
Salt and pepper
1/2 tablespoon oil
1 head of broccoli
200g carrots
100g frozen mixed vegetables
2 tablespoons dark soy sauce
1/2 teaspoon Chinese five spice powder
200g cauliflower rice
Method
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Slice the steak and onion, crush the garlic clove. Season with salt and pepper, add the oil to a large frying pan and brown the steak, onion and garlic for 6-8 minutes
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Dice the broccoli and add to the frying pan
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Peel and dice the carrots, add to the frying pan with the frozen mixed vegetables
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Add the soy sauce and Chinese five spice powder to the frying pan, stir and cook uncovered for 10-15 minutes (add a small amount of water if the sauce simmers down too quickly)
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Add the cauliflower rice to a small saucepan with a little bit of water, cook for 4-5 minutes
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Serve
