England shooter George Fisher not ruling out possible Silver Ferns switch
England shooter George Fisher could be a shock future option for the Silver Ferns. The 23-year-old has spent the past two seasons with the Southern Steel...
Home support workers suffered psychosocial impacts during pandemic, report says
Home support workers suffered psychosocial and physical impacts during the Covid-19 pandemic, a new report reveals. ‘The Wellbeing of Community Support Workers During the Covid-19 Pandemic’...
Can You Squat Every Day?
Can you squat every day? To smug middle school English teachers, the only answer is, “I don’t know. Can you?” We’re not looking for detention, so...
2022 Canada’s Strongest Man Results — Maxime Boudreault Conquers All
Maxime Boudreault is the champion of the 2022 Canada’s Strongest Man (CSM) contest. It’s the strongman’s first-ever CSM title. This year’s strength competition took place on...
Powerlifter Heather Connor Captures a Squat PR By Over 20 Pounds
Time and time again, Heather Connor shows why she’s regarded as one of the world’s strongest powerlifters. In advance of her next competition across the pond,...
Powerlifter Sherine Marcelle (90KG) Squats 4 Pounds Over the World Record, Twice, in Training
Sherine Marcelle is one of the greatest powerlifters of all time, but she won’t be competing through the rest of 2022. Instead, per a June 6...
Powerlifter Julia Mills Scores Total Over 1,350 Pounds, Breaks UK Women’s Record
On August 28, 2022, powerlifter Julia Mills set the All-Time UK Record for Women at 612.5 kilograms (1,350.3 pounds) in the Raw With Wraps division. Mills...
2022 England’s Strongest Man and Woman Results — Lucy Underdown and Paul Smith Take Charge
The respective winners of the 2022 England’s Strongest Man and Woman are strongman Paul Smith and strongwoman Lucy Underdown. Smith successfully captured the victory in the...
How to Do the Cable Crossover for Chest Size
If you want the most well-developed chest possible, the bench press is not enough. Sure, big multi-joint lifts are very efficient at putting heaps of meat...
Actor Chris Hemsworth Issued a Five-Round, 50-Rep Full-Body Workout Challenge
Ever since he entered the public eye as an actor, Chris Hemsworth has usually made it a point to keep up with his strength training and...